At Alpha Barbell, we offer proven, customized programming, dietary advice, and expert movement coaching in a fun, supportive community. We offer programs for Olympic weightlifting, powerlifting, competitive fitness, sports performance, general strength training, weight loss, and health and fitness. Whatever your goals are, we can help get you there.

 
 

Address

421 E Main St
Auburn, WA 98002

Hours

Mon    10:00am - 12:00pm
3:00pm -8:00pm
Tues     10:00am - 12:00pm
3:00pm -8:00pm
Wed     10:00am - 12:00pm
3:00pm -8:00pm
Thur    10:00am - 12:00pm
3:00pm -8:00pm
Fri       10:00am - 12:00pm
3:00pm -8:00pm
Sat      10:00am - 2:00pm
Sun       closed

Interested in Alpha Barbell?

Want to see how we can help you? Schedule a free phone call here.

Or simply fill out this form and we will get back to you as soon as possible to schedule a FREE TRIAL or discuss remote programming options.

 

Questions? Contact Us

Please complete the form below

 
 
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Kevin Simons

Head Coach / Owner

Kevin studied kinesiology at Washington State University. He competed as a Level 10 gymnast before transitioning to the sport of CrossFit. As a CrossFit athlete, he consistently finished in the top 10 at Regionals and qualified for the CrossFit Games as an individual competitor in 2012 and 2015.

As a coach, he has produced multiple youth and junior national champions, American Record holders, and two World Champion and World Record holders in the sport of weightlifting. In 2019 he also coached a teen to the CrossFit Games.

In 2018 and again in 2021, he received the National Developmental Coach of the year award for all of USA Weightlifting. He also received the Gayle Hatch national coach of the year in 2017 and 2018.

 

Weightlifting Clinics

 

Interested in having us do a weightlifting clinic at your gym?

Kevin was awarded the USA Weightlifting’s National Developmental Coach of the Year in 2017 and again in 2021. He is an expert at teaching learning progressions for the snatch and clean and jerk.

If you own a gym in the area, your coaches and members will greatly benefit from having us come to your gym.

Clinics are 3 hours covering snatch, clean, and jerk progressions as well as time for a Q&A. $100 per person with a maximum of 12 people. Your gym will keep 20% of the revenue. We will send out a flyer with a QR code to collect payments for sign-ups so all you have to do is show up and get paid.

If you are interested, please follow this link to see our available times.